1. A typical human mouth contains billions of bacteria, and if you haven’t brushed your teeth lately, you might have more bacteria in your mouth right now than there are people living on planet Earth!
2. Both humans and dogs have mouths that are full of bacteria, and both contain roughly the same number of bacteria. And there are more than 100 different germs in dog (and cat) saliva that can make you sick.
3. If you drop food on the floor it starts to pick up germs from the moment it hits the floor whether you pick it up within 5 seconds or 5 minutes.
4. Periodontal disease is not contagious. While bacteria that lead to gum disease can pass through saliva, gum disease typically develops if your teeth and gums aren’t healthy. Dr. Nooshi Akavan recommends brushing twice a day and flossing daily.
5. You should never share a toothbrush with someone else. Dr. Akavan warns that it increases the risk for oral infections.
6. Germs may be present on lipstick (including “tester” lipstick at cosmetics counters), lip balm, drinking glasses, band instruments and many other items that may sometimes be shared. We at Akavan Orthodontics encourage you to not share personal items if you want to avoid picking up potentially harmful bacteria, viruses or other microbes.
7. Keeping your toothbrush in a closed container creates an ideal moist environment for the growth of bacteria. Dr. Akavan recommends rinsing your toothbrush with tap water after you use it, then letting it air-dry. Dr. Akavan also recommends the following for retainers or other dental devices that you put in your mouth.
8. You should replace your toothbrush every 3 to 4 months, sooner if the bristles are frayed.
9. Antiseptic mouthwashes keep your breath fresh, reduce the film of bacteria that forms on teeth (plaque) and gum inflammation (gingivitis). Dr. Akavan recommends rinsing with an antiseptic mouthwash twice a day to help keep your teeth and gums healthy.
10. Green tea has been associated with healthier gums and lower odds of tooth loss.
11. While some bacteria are bad for your teeth and gums, others are critical to keeping them healthy. In fact, some helpful organisms in your mouth secrete substances that kill bad bacteria.
12. Most of the bacteria in your mouth are part of a sticky film on your teeth known as plaque, which is the main cause of tooth decay. A single tooth can host 500 million bacteria!
13. When you eat, the bacteria on your teeth excrete acids that can weaken tooth enamel. Akavan Orthodontics remind that using a fluoride toothpaste and other fluoride products, like mouth rinses, help strengthen enamel and prevent cavities.
14. Bacteria has been linked with a number of chronic inflammatory disease including diabetes, cardiovascular disease and Alzheimer’s disease.
Crazy right? Improving your smile makes it that much easier to maintain your oral health and oral hygiene #OrthoFact. And offering orthodontic treatment for children and adults alike, Dr. Akavan is the best family orthodontist in Tarzana, CA. If you haven’t already, contact Dr. Akavan today to see if your child may be a candidate for early orthodontic treatment and/or to see how we can improve your smile!