What’s a Great Food to Eat with Braces?
1. Yogurt. Looking for something quick and easy to have for breakfast or a snack on the go? Yogurt requires no chewing, and because there are literally hundreds of different types of yogurt, you are sure to be able to find one or many that you enjoy.
2. Mac and Cheese. Tip: boil the noodles for an extra minute so that they become extremely soft. Mac and cheese is a great choice of food to eat with braces. Some chewing is required, but this tip makes it manageable.
3. Chicken Noodle Soup. Chicken noodle soup is usually associated with cold winter days, or when one is sick, but it’s a go-to meal in the early stages of braces. Filled with protein, vitamins, and minerals, chicken noodle soup will also help your mouth heal. Live a little and soak bread or crackers in the broth until they too are easy to eat!
4. Zucchini Parmesan Crisps. Speaking of living a little, we here at Akavan Orthodontics in Tarzana CA, came across this tasty zucchini parmesan crisps recipe that won’t break your brackets!
5. Ice Cream. Whether you just got adult braces, or your child just saw a children’s orthodontist, ice cream is an ideal choice for new braces as it helps to numb the pain and relieve some of the inflammation that comes along with wearing braces. Bonus: getting to eat ice cream after getting your braces on is sort of like a reward for adults and children alike! You did something that might be a little difficult and a little scary, but you also get to have ice cream!
Let’s Talk Teeth!
If you’re interested in braces contact us here at Akavan Orthodontics in Tarzana, CA to schedule a FREE braces consultation! And if you and/or your child already have braces and you know of any other foods to eat with braces during the first few days of new braces and/or adjusted braces, let us know!
Dr. Nooshi Akavan and the team at Akavan Orthodontics are experts in braces. If you have any questions pertaining to early prevention treatment (phase I), bloore aligners, braces, palatal expander, retention, orthognathic surgery, temporary anchorage devices (TADs), or Invisalign in Tarzana, Encino, Woodland Hills, Studio City, Calabasas, or Los Angeles, CA, or would like to schedule a complimentary consultation with Dr. Akavan, contact Akavan Orthodontics at: 818.345.9601